All Workouts

Select from regularly updated workouts

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60min
Vinyasa Flow with Kristina #2

Flow with Kristina!

hard
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57min
Yin Yang Yoga with Kristina

A lovely blend of Yoga!

easy
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59min
Pilates with Nicky #1

Work on building stability with Nicky!

medium
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30min
Vinyasa Flow with Kristina #3

Re-energise with this flow!

medium
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30min
HIIT with Lewis #2

Work hard with Lewis!

hard
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32min
Mobility with Olly #3

Very important to keep stretching!

medium
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35min
Core stability & Upper body with Sophie

Rock solid core!

medium
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44min
Vinyasa Flow with Kristina #4

A full body flow!

hard
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45min
Vinyasa Flow with Kristina #5

A flow to kick start your day!

medium
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38min
Body Pump with Michelle

Grab your weights for this

hard
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