All Workouts

Select from regularly updated workouts

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30min
Mandala Flow with Kristina

Revolve around the mat

medium
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30min
Full Body Mobility with Olly 4

New Mobility!

easy
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35min
Vinyasa Flow with Kristina #3

Make your practise your own

medium
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30min
Stretch Restore with Kristina

For tight hips and hammy

easy
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30min
Pilates with Anne #3

A progressive Pilates

easy
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30min
KB workout with Amy

High reps for this class!

hard
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30min
HIIT with Sophie

One DB, One tough workout!

medium
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30min
Low Impact with Olly

Very gentle session for home

easy
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35min
Pilates with Anne

Intermediate band session

medium
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30min
HIIT Ladder with Sophie

10 reps down to 2 and back up!

medium
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30min
Pilates with Tracy #2

Pilates with weighted balls

easy
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70mins
Hatha Yoga with Dom

First of a 7 part series

easy
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